Live Training | Part 1

Here's what we covered today:

• Why inflammation is the root cause of many symptoms and diseases, and how before inflammation starts, there is gut dysfunction.
• Why a detox program alone sometimes isn't enough to solve people's health issues.
• Why you need to heal your gut first to let go of your symptoms and feel better.

• Why eating healthy isn't enough to solve gut dysfunction once the gut is damaged.

Live Training | Part 2

Here's what we covered today:

• The one step you can take to jumpstart gut repair → remove trigger foods
• What happens when we remove these foods
• Why it is important to remove these foods
• We explained each of the 6 pillars of our proven approach to repairing the gut and supporting people in following through and building healthier eating and lifestyle habits that stick after the program.