Live Training Part 1

Here's what we covered today:

• Why pills alone won’t solve your health issues and how, in many cases, they can worsen them.
• Why inflammation is the root cause of many symptoms and diseases, BUT before inflammation starts, there is gut dysfunction.
• Why a detox program alone sometimes isn’t enough to solve people’s health issues.
• Why eating healthy isn’t enough to solve gut dysfunction once the gut is damaged.
• Why you need to heal your gut first to heal fully and feel better.

Live Training Part 2

Here's what we covered today:

• The one step you can take to jumpstart gut repair → remove trigger foods
• What happens when we remove these foods
• Why it is important to remove these foods
• The mindset to successfully remove these foods

Live Training Part 3

Here's what we covered today:

• We explained each of the 6 pillars of our proven approach to repairing the gut and supporting people in following through and building healthier eating and lifestyle habits that stick after the program.